knight_ander (knight_ander) wrote,

  • Mood:

Note to self:

-Exercise more
-When feeling pain, take pain meds

A long walk mid-day on a beautiful Saturday plus bowling on Sunday equals a poor night's sleep on Sunday night and pain on Monday.

Gah, I feel sore all over, and I didn't take anything for the pain until a half hour ago when I got home from work.

I could use a massage.
Tags: health

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